These are my boys, the baby loves his raw. His new discovery is raw cranberry and apple sauce. He just eats this up. My eldest son is finding his niche. Loves what makes him feel good, but is a picking eater period and is allergic to so many things. He knows raw is best, and feels best when he is raw, he is still on a journey to comment at 10 years old.

t'was the night before Thanksgiving

Twas the night before thanksgiving and all through the house the smells of cooked food rang. I can start my raw food right the day of, now I sit quiet while I soak nuts and prepare pesto. I am calm, with raw food, all you need are a few things. I myself love mono meals, but since I am also presenting raw food with my traditional cooked meal for my family. I want to have some extra fun to try. Last year I ordered raw food, this year, I am preparing all myself. Just my daughter and I. We have raw apple pie, we have key lime pie our raw favorite, we have mango pudding a smash from last year. We are making raw pesto greens, raw cranberry sauce with apples, fresh veggies and raw dip. That is the meal I love, and it is quick and simple. while for my family and their traditions I have the turkey of course, dressing, cooked greens and green beans, sweet potato pie, it is a pit luck so the family will bring the other trimmings. My mom will bring the cut up raw veggies. This is in memory of my brother whom dies this year on April 18, 2009, he brought raw food and its healing path to our family.
Thank You Brother Kamau

I am in need of focus

I want raw living, because I feel so good. I am so pleased with how I feel. Yet I still struggle with over eating, choosing cooked foods. But, I just want to focus here on what is positive and best for my journey. I want to dream a lofty dream. I just said this to my friend. He has such a lofty dream. I want big possibilities for myself. When I eat my raw vegan food. I am super fly woman. I feel good, me mind goes to great feats. I love myself more deeper. I feel myself more deeply. I am engaged. I know I have done my very best. Any yet and still there are times when I give in to temptations. I suppose this makes me human. This means my journey must go on, as I learn to love myself.

today I am just drinking

Here I am a raw momma with five kids and a husband who are loving raw, but do not see the change for themselves as I do. I would just perfer to buy no cooked and only eat what is availble in our raw setting, right. but they resist, they want pizza. I have put the cooked menu to only beans and rice for them

my raw journey continues

the most outstanding thing I feel right now about raw is its everlasting healing process.

on my journey with raw

I am on this journey of living food. Mostly because I feel so good when I eat this, partially because I see other's that look so good and I want to look good. whole heartily because, when I eat raw and living foods I cannot be grumpy to my kids, and when I look at what SAD eating people look like I do not want to look like that or what my children to see me go down such a road of ill health. what you put in your body is what you get out. Like anything else.